在2023年04月3日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1945 千卡
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脂肪: 83.53克 | 蛋白质: 132.98克 | 碳水物: 163.57克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Chicken Salad, Pea Salad, Apples , Oak Farms Fat Free Milk. 晚餐: Guerrero White Corn Tortillas, Safeway Light Ranch Dressing, McCormick Bacon Flavored Bits, Mrs. Cubbison's Parmesan Crisps, Signature Farms Green & Crisp Salad, Sargento 4 Cheese Mexican , Food Club Sliced Black Olives, Chi-Chi's Thick & Chunky Salsa (Mild), Jell-O Sugar Free Chocolate Fudge Pudding Mix. 小食/其他: Fit Crunch Milk & Cookies, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. 更多的......
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稳定体重
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