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Inflammation. Still under my target of 185.
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83.7 公斤
最近减少: 9.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1102 千卡
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脂肪: 42.13克 | 蛋白质: 99.42克 | 碳水物: 87.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Pepperidge Farm Goldfish Original Crackers. 晚餐: Farm Rich Mozzarella Sticks, Great Value Bottled Water (Bottle), Perkins Restaurant Chicken & Spinach Salad. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加3.2 公斤
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