在2015年01月18日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 26.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1795 千卡
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脂肪: 132.33克 | 蛋白质: 125.39克 | 碳水物: 33.92克.
早餐: Nature's Place Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Nature's Place Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. 小食/其他: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Coffee and Chicory, Almonds. 更多的......
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一个星期减少0.1 公斤
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