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bloodblister underfoot/ no long walk
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127.4 公斤
最近减少: 82.6 公斤.
还有: 57.4 公斤.
饮食准则: 合理的.
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1400 千卡
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脂肪: 57.19克 | 蛋白质: 56.60克 | 碳水物: 175.64克.
早餐: Cocoa Powder Mix (No Sugar Added) , Fruit Salad, Woolworths Rolled Oats. 午餐: Broccoli , Coffee with Milk, Woolworths Deluxe Sushi Selection, Woolworths Cold Pressed Carrot Juice. 晚餐: Naartjie, Buttanutt Cocoa Macadamia with Dried Banana , Steak, Baked Potato (Peel Eaten), Coconut Oil, Cherry Tomatoes, Cooked Pumpkin (from Fresh). 小食/其他: Candied Ginger, Sweet Cucumber Pickles, Date, Kupiec Rice Cakes, Sliced Ham, Hummus . 更多的......
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一个星期减少1.4 公斤
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