在2023年03月27日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2128 千卡
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脂肪: 77.73克 | 蛋白质: 143.48克 | 碳水物: 208.28克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: ShopRite Broccoli Florets, Quinoa (Cooked), Peas and Carrots, Great Value Fat Free Milk. 晚餐: Open Nature Greek Nonfat Yogurt - Raspberry, Impossible Foods Impossible Burger, Udi's Gluten Free Hamburger Bun, Green Giant Whole Kernel Sweet Corn, Lucerne Muenster Sliced Cheese, Lucerne Swiss Cheese Slices, French's Classic Yellow Mustard, Del Monte Sweet Pickle Relish, Lucerne Mild Cheddar Cheese Slices. 小食/其他: Icelandic Provisions Key Lime Skyr, Fit Crunch Milk & Cookies. 更多的......
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稳定体重
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