|
I tried to stay clean yesterday, but these darn did snacks are getting me in trouble. Last night I made the kids apples and organic bp and ended up having some. I also had a bitof Orange mango smoothie. These are all tasting portions, but I guess it affects me. I can't wait until my weight is stable enough to be able to indulge in little snacks like these. Seriously I think I would not be cheating so much if I could just have a little of what ever I crave and by little I mean 1/2 an oz!! That's all ask for, that's all I NEED!
|
57.6 公斤
最近减少: 0.5 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
|
|
1084 千卡
|
脂肪: 78.64克 | 蛋白质: 65.09克 | 碳水物: 27.11克.
早餐: Trader Joe's Diced Onions, Denny's Sliced Tomatoes (3 Slices), Egg, Bell Peppers. 午餐: Tessemae's All Natural Dressing-Marinade-Dip Green Goddess All Natural Dressing, Mixed Salad Greens, Spinach, Calavo Avocado, Chicken Breast, Great Value Romaine Lettuce, Great Value Romaine Lettuce, Chicken Breast, Mixed Salad Greens, Spinach, Calavo Avocado, Tessemae's All Natural Dressing-Marinade-Dip Green Goddess All Natural Dressing. 晚餐: Strawberries. 更多的......
|
一星期增加1.9 公斤
|