在2023年03月24日体重纪录（没有日志纪录）
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57.9 公斤
最近减少: 25.1 公斤.
还有: 0.3 公斤.
饮食准则: 100％.
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1523 千卡
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脂肪: 117.34克 | 蛋白质: 94.67克 | 碳水物: 47.06克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Black Pepper, Morton Salt, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Smithfield Garlic & Herb Pork Tenderloin, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.3 公斤
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