Damn. John Wick chapter 4 is to blame for a Pepsi and popcorn 🍿 combo last night.
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86.7 公斤
最近减少: 6.3 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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1103 千卡
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脂肪: 46.01克 | 蛋白质: 81.13克 | 碳水物: 84.56克.
早餐: Coffee with Milk and Sugar, Bega Tasty Cheese Slices, Coles Cracked Pepper Water Crackers, Tomatoes. 午餐: Coffee with Milk and Sugar, Youfoodz Honey Mustard Chicken with Garlic Veg. 晚餐: Lettuce, Pork, Hot Chilli Pepper, Bega Tasty Cheese Slices, Coles Wrap, Tomatoes. 小食/其他: Plums . 更多的......
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一星期增加2.1 公斤
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评论
hahaha 😂 I'm sure it was worth it...
2023年03月24日 会员:: lizpackard09
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