been very lazy and no energy started over
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139.3 公斤
最近减少: 0 公斤.
还有: 64.4 公斤.
饮食准则: 合理的.
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467 千卡
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脂肪: 15.92克 | 蛋白质: 24.22克 | 碳水物: 61.16克.
早餐: Kraft 2% Mexican Style Four Cheese, Great Value Smoked Ham, Egg, Nature's Own Butterbread, Coffee with Cream. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 更多的......
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一星期增加1.1 公斤
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