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Nancilaw的日记, 2015年01月14日

I had another seizure Dec. 1 and was in the hospital for a week. Usually that means I lose 10 lbs this time I gained. the doc increased my meds again. and I have not been very active ( hard to walk) All excuses I just need to cut the intake to equal my activity level. I just need to do it!
56.7 公斤 最近减少: 15.4 公斤.    还有: 0.5 公斤.    饮食准则: 低.

查看饮食日历, 2015年01月14日:
935 千卡 脂肪: 33.27克 | 蛋白质: 86.87克 | 碳水物: 67.51克.   早餐: Trader Joe's Frozen Mango Chunks, CytoSport 100% Whey Protein - Vanilla, Nutiva Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Hawaiian Punch Light Hawaiian Punch. 晚餐: Trident Seafoods Salmon Patty, Butter (Salted), 365 Organic Asian Stir Fry Vegetables. 小食/其他: Nutella Hazelnut Spread, Great Value Greek Nonfat Yogurt - Plain. 更多的......
1707 千卡 运动: 案头工作(例如办公室的工作,坐着) - 6 小时, 睡眠 - 10 小时, 步行(慢步的) - 3公里/小时 - 40 分钟, 坐着 - 5 小时, 休息 - 2 小时 和 20 分钟. 更多的......
一星期增加0.2 公斤


评论 
I am epileptic, so I know how horrible it is have seizures and sometimes be hospitalized. I'm sorry you had to go through that :( Last spring, my neurologist switched my Dilantin to Vimpat, which is newer (I guess) and it made me feel like I was walking through water for a couple weeks. I was almost completely couch-ridden. It does look like you are doing really great with your weight though, and you recognize this, you are doing an AWESOME job, don't let this bring you down! 
2015年01月14日 会员:: XshapeshiftX
I am epileptic, so I know how horrible it is have seizures and sometimes be hospitalized. I'm sorry you had to go through that :( Last spring, my neurologist switched my Dilantin to Vimpat, which is newer (I guess) and it made me feel like I was walking through water for a couple weeks. I was almost completely couch-ridden. It does look like you are doing really great with your weight though, and you recognize this, you are doing an AWESOME job, don't let this bring you down! 
2015年01月14日 会员:: XshapeshiftX

     
 

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