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I will take 2 ounces down! Better than up:-)
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88.1 公斤
最近减少: 48.0 公斤.
还有: 15.5 公斤.
饮食准则: 合理的.
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837 千卡
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脂肪: 65.59克 | 蛋白质: 48.46克 | 碳水物: 15.85克.
早餐: water, Williams pork sausage, coffee, diet rite, great value heavy cream one tab., louana coconut oil one tab.. 午餐: Stevia in the Raw, Lemon Juice one tab., water. 晚餐: four ounce baked chicken, 1 serving PictSweet Brussels Sprouts 3.5 ounces, Green Olives, Black Olives, Coconut oil. 更多的......
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一个星期减少1.3 公斤
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