在2023年03月20日体重纪录（没有日志纪录）
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66 公斤
最近减少: 8.5 公斤.
还有: 1 公斤.
饮食准则: 合理的.
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2055 千卡
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脂肪: 57.11克 | 蛋白质: 44.28克 | 碳水物: 257.93克.
早餐: Cucumber (with Peel), Tesco British Carrots, Whole Earth Crunchy Organic Peanut Butter, Crownfield Cocoa & Vanilla Protein Oat Bites, Bananas , Hovis Granary Bread. 午餐: Vitalite Dairy Free Butter, Vegideli Sage & Onion Slices, Violife Epic Mature Cheddar Flavour Block, Batchelors Cup a Soup Minestrone, Gluten Free Bread. 晚餐: White Table Wine , Tesco Arborio Risotto Rice, Tesco Pine Nuts, Violife Epic Mature Cheddar Flavour Block, Tesco Mushrooms, Naturli Organic Vegan Block , Celeriac , Morrisons Swede, Tesco British Carrots. 小食/其他: Kallo Organic Rice Cakes. 更多的......
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稳定体重
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