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Found a great restaurant ~ been there four times lately. Luckily, finances will keep me from going back for awhile, though. I now only have to wear my custom brace while at work, but am still not able to do the Wii exercises that involve much foot movement, as the tendon is not healed and, according to the doctor, won't heal without surgery, and though it's not as painful now, i pay for it if i try to do any "real" exercises with it. I did mow my lawn yesterday, which is mostly uphill (no matter which direction i'm mowing!)I hope that will help eat up SOME of this fat. Now, off to the treadmill!! I really need to get serious about this again! I felt so much better when i was in the mid 70s!
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88.0 公斤
最近减少: 2.7 公斤.
还有: 17.7 公斤.
饮食准则: 低.
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一星期增加0.9 公斤
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