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yahoo's new numbers
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135.0 公斤
最近减少: 4.3 公斤.
还有: 60.1 公斤.
饮食准则: 合理的.
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1000 千卡
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脂肪: 46.45克 | 蛋白质: 87.77克 | 碳水物: 61.60克.
早餐: Tomatoes, Bar-S Foods Smoked Sliced Bacon, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee, Light Mayonnaise. 晚餐: Pork Roasts (Top Loin, Boneless, Lean Only) , Asparagus , Nature's Promise 98% Fat Free Ground Chicken Breast, Dole Shredded Red Cabbage, Flatout Hungry Girl Foldit Flatbread Traditional White, Great Value Shredded Mozzarella Cheese, Baby Spinach, Sargento Deli Style Sliced Provolone Cheese, Butter. 小食/其他: Duncan Hines Angel Food Cake Mix, Great Value Whole Milk Greek Yogurt Plain. 更多的......
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一个星期减少0.3 公斤
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