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A little frustrated...I seem to have hit a plateau. I've never hit one before. Did this same diet three years ago, lost to a much lower weight than I'm at now. I haven't eaten anything I shouldn't, but my weigh hasn't budged in about 11 days. Hopefully it will start moving again soon....just have to keep to the principles of the diet and wait it out.
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98.9 公斤
最近减少: 2.7 公斤.
还有: 21.8 公斤.
饮食准则: 100％.
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一个星期减少0.1 公斤
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