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Sometimes it's so difficult to see the weight keep "seasaw"(ing) back up, even though I know exactly what caused it.
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114.4 公斤
最近减少: 29.7 公斤.
还有: 23.7 公斤.
饮食准则: 合理的.
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1426 千卡
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脂肪: 59.51克 | 蛋白质: 70.59克 | 碳水物: 162.23克.
早餐: Blueberries , Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. 午餐: Whole Wheat Bread, 95% Fat Free Oven Roasted White Turkey, Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Tap Water, Energy Wild Starwberry Sugar Free. 晚餐: Unsweetened Iced Tea, Garlic Butter, Crab, Cooked Summer Squash, Zucchini. 小食/其他: Energy Wild Starwberry Sugar Free, Tap Water, Vanilla Ice Cream Sandwich. 更多的......
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一星期增加7.0 公斤
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 评论
Doesn't fluctuation SUCK? lol... I hate when it does that. I know that I am doing things right, and I know that I am losing weight. I just can't STAND to see that number crawling up. Don't worry, it'll come down again. Steady as she goes, Captain.
2011年07月10日 会员：: kingkeld
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