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Weight dropping after not dropping for a month. Fluid loss?
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130.2 公斤
最近减少: 1.4 公斤.
还有: 39.5 公斤.
饮食准则: 合理的.
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1515 千卡
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脂肪: 96.07克 | 蛋白质: 142.37克 | 碳水物: 15.15克.
早餐: country ham, Scrambled Egg (Whole, Cooked), Roasted Broiled or Baked Chicken Wing (Skin Eaten). 午餐: cheddar cheese, boiled egg, tuna. 晚餐: beef sirloin, Stuffed Olives, olive oil, tomato, scallions, romaine lettuce, boiled egg. 更多的......
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一个星期减少3.2 公斤
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