在2023年03月10日体重纪录(没有日志纪录)
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83.5 公斤
最近减少: 10.0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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972 千卡
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脂肪: 31.13克 | 蛋白质: 66.42克 | 碳水物: 113.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. 晚餐: Domino's Pizza Cheesy Bread, Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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评论
2023年03月11日 会员:: shirfleur 1
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Thank you! It’s up and down, but I’m happy if it keeps going down!
2023年03月11日 会员:: oceanladyjulia
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