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Where the Fruit/Veg and Water. I did thoughs too. I don't measure. I go by fit. "If it don't Fit". I'm still Fat! : )And, I did my Dietary Fiber Reg all week. Beannies and Wiennies were this week chow. Can't beatem'. Loved them as a kid still Lovem'. Have to have Brook's Catsup though. Spicy Catsup.Gonna try and do more sanding on the deck, today. Hub gone to racing; so,no need for lunch or dinner for him. Girls night off.Hey, Miss Vicki. : ) Talk la-Dar.
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66.2 公斤
最近减少: 0 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1491 千卡
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脂肪: 32.68克 | 蛋白质: 45.68克 | 碳水物: 258.57克.
早餐: Orange Juice. 晚餐: Brand Natural Casing Hot Dog, Celery, Carrots, Brook's Rich & Tangy Ketchup, Pork & Beans. 小食/其他: Dunkin Donuts Cinnamon Raisin Bagel w/ cream cheese, Pita Chips Garlic Herb. 更多的......
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2580 千卡
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运动:
TV - 3 小时, Grub - 1 小时, Online Data Entery/Meal Math - 5 小时, 院子里的活动（园艺活） - 4 小时, 睡眠 - 8 小时, 购物 - 1 小时, 家务 - 2 小时. 更多的......
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稳定体重
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