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just working outside this week, not walking. and pretty much eating as I like. Weighed 129.4 yesterday after coming in which I wisely did not record, considering it was mainly water lost throuth perspiration.
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59.4 公斤
最近减少: 1.4 公斤.
还有: 2.3 公斤.
饮食准则: 低.
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一星期增加0.6 公斤
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