在2023年03月7日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 9.6 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1713 千卡
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脂肪: 51.44克 | 蛋白质: 112.11克 | 碳水物: 219.89克.
早餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sun Date Organic Medjool Dates. 晚餐: Cooked Green Beans and Potatoes, Carrots , Chicken Breast, Great Value Bottled Water (Bottle). 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra, McDonald's McFlurry with Oreo Cookies. 更多的......
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一星期增加3.2 公斤
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 评论
Hello oceanlady!!! no worries
2023年03月8日 会员：: buenitabishop
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2023年03月8日 会员：: oceanladyjulia
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You do the same my friend
2023年03月8日 会员：: buenitabishop
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I always try my sweet friend! 🌻💖
2023年03月8日 会员：: oceanladyjulia
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Well your doing a awesome job oceanlady and keep that beautiful smile on your face.
2023年03月9日 会员：: buenitabishop
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Tanks you @buenitabishop! My lotto-Never give up-Never stop smiling! I have Wei Joes for smiling and they’d okay with me. Have a wonderful day!🌻🌞
2023年03月11日 会员：: oceanladyjulia
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2023年03月11日 会员：: buenitabishop
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It’s the only way for me! 💜
2023年03月12日 会员：: oceanladyjulia
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