|
Starting a diet. Hope to lose 8-10 pounds before my tummy tuck on 03/31/23.
|
71.7 公斤
最近减少: 32.2 公斤.
还有: 0 公斤.
饮食准则: 不选择.
|
|
1562 千卡
|
脂肪: 81.33克 | 蛋白质: 66.61克 | 碳水物: 139.83克.
早餐: Van's Kitchen Pork Egg Rolls, Starbucks Caffe Misto (Grande), Great Value Half & Half, Coffee. 午餐: Milwaukee's Baby Dill Pickles, Radish, Stouffer's Veggie Lovers Lasagna. 晚餐: Great Value Classic Ranch Dressing & Dip, Armour Pepperoni Slices, Grape Tomatoes, Dole Spring Mix Salad, Great Value String Cheese , Sweet Red Peppers , Green Giant Sugar Snap Peas. 小食/其他: 365 Oyster Crackers, Broccoli, Great Value Sliced Sharp Cheddar Cheese, Bai Lanai Blackberry Lemonade. 更多的......
|
一个星期减少0.1 公斤
|