在2023年03月6日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2502 千卡
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脂肪: 141.56克 | 蛋白质: 146.14克 | 碳水物: 171.15克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Chicken Curry, Happy Harvest 3 Bean Salad, Great Value Pineapple Chunks, Great Value Fat Free Milk. 晚餐: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Signature Kitchens Lite Italian Dressing, Lindsay Medium Ripe Pitted Olives, Fresh Gourmet Cheddar Cheese Crisps, Avocados, Mrs. Cubbison's Parmesan Crisps, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Kirkland Signature Whole Fancy Cashews, Walnuts, Honey Smoked Fish Co Original Honey Smoked Salmon, Planters Dry Roasted Peanuts, Signature Farms Green & Crisp Salad, McCormick Bacon Flavored Bits. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Coconut Skyr. 更多的......
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稳定体重
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