I have been doing horrible - no exercise and eating BAD - back on here to pull myself back together.
|
65.8 公斤
最近减少: 4.4 公斤.
还有: 4.5 公斤.
饮食准则: 低.
|
|
250 千卡
|
脂肪: 4.00克 | 蛋白质: 14.00克 | 碳水物: 40.00克.
早餐: Cleanse for Life. 午餐: cleanse for life. 晚餐: cleanse for life. 小食/其他: Sea point farms Dry roasted Edamame. 更多的......
|
一星期增加0.2 公斤
|