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All my life I have been heavy, I am an only child and was given everything I wanted in terms of food. I think I kept myself company with food, I was never bored or lonely but I think it was because I had food. I would eat a gallon of ice cream, a mixing bowl of cereal...etc. So as I grew my metabolism got slower but my habits were the same. I joined the military and it helped a little. I was able to go from 160 at 18 yrs old (5'1) to 148.
I joined the boxing team which helped even more but still the lowest I got was 128 and struggling because I didn't know how to eat well, so quickly after I left the military and had 4 kids, I spiked back up to almost 150!
I needed a change quick and nothing was working anymore. Exercise and "dieting" was not as easy anymore and I struggled, mentally and emotionally.
It got to the point that I just wanted to give into the idea that I was going to be "heavy" the rest of my life, until I found HCG! My heaven sent miracle life saver!
It took a while before I got the hang of it, and on my first round I lost 15lbs. 2nd round I lost 8 more lbs. Now I am currently taking a break on Phase 3 and then phase 4 and going back to round 3 in a couple of months.
I unfortunately started around the holidays and I was all over the place! So I want to get adjusted and used to this new found slender body and start building muscle. Now that I know HCG works for me, I am taking my time to adjust mentally that I can actually get to 110 one day!! I don't want to sabotage myself by success. Which is what most people do on HCG and that is why they gain it all back again.
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58.1 公斤
最近减少: 0 公斤.
还有: 10.4 公斤.
饮食准则: 不选择.
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1206 千卡
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脂肪: 63.39克 | 蛋白质: 113.12克 | 碳水物: 43.82克.
早餐: Egg (Whole), Cauliflower Pizza Crust. 午餐: Zucchini, Ground Turkey (Cooked), Hunt's Spaghetti Sauce - No Sugar Added. 小食/其他: Fage Total 0% Greek Yogurt, Vanilla Carob Coffee Blended Drink. 更多的......
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