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I just want to eat and eat. I am going to just keep tracking even though I am doing terribly. I am actually curious as to just how terribly I am doing? Am i eating twice as much as I should be? Three times? Yesterday I surprised myself. I thought I had actually eaten much more than I did....
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79.8 公斤
最近减少: 5.0 公斤.
还有: 0 公斤.
饮食准则: 低.
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1140 千卡
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脂肪: 67.05克 | 蛋白质: 52.31克 | 碳水物: 83.25克.
早餐: Almond Breeze Chocolate Almond Milk, Avocados. 午餐: Chili, Chicken Wing (Skin Eaten). 小食/其他: Summer Fresh Roasted Garlic Hummus, RW Garcia 3 Seed Sweet Potato Crackers. 更多的......
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一星期增加3.8 公斤
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