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Round...I lost count. I do not feel super motivated. I do not feel very committed. But I do feel I need to start somewhere, again. No crazy cousins, no one telling me what to do. Just me and counting calories and exercising. I am going to do 5 days a week - at least 30 mins. Keeping it simple. Once more into the breach I go... :-)
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113.2 公斤
最近减少: 2.8 公斤.
还有: 40.6 公斤.
饮食准则: 100％.
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1589 千卡
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脂肪: 48.74克 | 蛋白质: 85.75克 | 碳水物: 169.99克.
早餐: Honey Nut Cheerios. 午餐: Qivana Metaboliq Bar Pomegranate. 晚餐: Extra Virgin Olive Oil, Country Crock Shedd's Spread Original, Prince Pasta Spaghetti, Chicken Marsala with Perfect Portions Chicken. 小食/其他: Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Tap Water, Coca-Cola Diet Coke (Can), Andes Minty Patty. 更多的......
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一星期增加0.6 公斤
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 评论
Yay - hi Jessa! Glad you are here...hang in there!
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I have been a lurking. I am a big time lurker. But I only lose weight when I get all friendly and accountable. LOL Happy New Year, you two!
2015年01月6日 会员：: jessabridge4444
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Dear Jessa, so many of us in the same boat. Be grateful for the exercise. It makes all the difference.
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