在2015年01月5日体重纪录（没有日志纪录）
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99.8 公斤
最近减少: 1.4 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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3276 千卡
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脂肪: 108.53克 | 蛋白质: 210.77克 | 碳水物: 361.01克.
早餐: Clancy's Mesquite BBQ Kettle Chips, Trader Joe's Wild Blueberry Vanilla Chevre, Bananas, Market Pantry Salted Butter, Harris Teeter Grade A Large White Eggs, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Cottage Cheese. 午餐: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: Rice Krispies Treats, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Well Pict Strawberries, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 更多的......
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稳定体重
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