I have been very sick and eating all sorts of junk to feel a little better. I'm beginning to feel better and the scales are always a nice wake up call, despite feeling like crap it was nice to have a break, back to work now though. 😎
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144.4 公斤
最近减少: 31.4 公斤.
还有: 59.4 公斤.
饮食准则: 合理的.
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一星期增加0.7 公斤
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