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53 years old today...I was alone and my thoughts were if only I had a true friend to spend the day with.
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131.5 公斤
最近减少: 78.5 公斤.
还有: 61.5 公斤.
饮食准则: 合理的.
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976 千卡
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脂肪: 56.19克 | 蛋白质: 43.00克 | 碳水物: 73.92克.
早餐: Butter , Egg, Sour Dough Bread. 午餐: Rooibos, Woolworths Milk Tart. 晚餐: Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. 更多的......
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一个星期减少1.4 公斤
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