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Stress is a inflammation that is the root cause of all disease. Find a way to let it all go. What must be must be. Find joy in little milestones. Be positive even though you can read negative.
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151.8 公斤
最近减少: 58.2 公斤.
还有: 81.8 公斤.
饮食准则: 合理的.
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1531 千卡
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脂肪: 20.05克 | 蛋白质: 43.36克 | 碳水物: 293.89克.
早餐: Mulberries , Pick n Pay Savoury Mince Cook in Sauce , Oranges , Bananas . 午餐: Pick n Pay Savoury Mince Cook in Sauce , Kidney Beans (Canned) , Basmati Rice (Cooked), Trigz Jalapeño Flavoured Crunchy Popped Corn Chips. 小食/其他: Woolworths Lamington, Woolworths No Sugar Bran Rusks. 更多的......
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一个星期减少0.7 公斤
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