在2023年02月25日体重纪录(没有日志纪录)
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1090 千卡
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脂肪: 34.91克 | 蛋白质: 77.98克 | 碳水物: 126.28克.
早餐: Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. 午餐: Dannon Oikos Triple Zero - Banana Creme, Kraft Wheat Thins Original, Great Value Bottled Water (Bottle). 晚餐: Zucchini , Texas Toast, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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