在2023年02月24日体重纪录(没有日志纪录)
|
83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
|
|
1148 千卡
|
脂肪: 31.14克 | 蛋白质: 64.76克 | 碳水物: 175.01克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Market Pantry Colby Jack Shredded Cheese, Tortilla Corn Chips, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates. 晚餐: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
|
稳定体重
|
评论
Your doing very well with your weight loss journey oceanlady.
2023年02月24日 会员:: buenitabishop
|
|
|