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I had a Diet Dr. Pepper at Chick-fil-A yesterday, but was amazed how easily I got full (thank you no wheat diet!) I ate pretty low calorie yesterday as well, even though I had some Hershey Kisses and a Klondike bar last night.
I do need to remember to eat more veggies on the weekends, though...
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94.8 公斤
最近减少: 10.6 公斤.
还有: 33.6 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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