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i need to lose weight i gained back
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87.8 公斤
最近减少: 12.0 公斤.
还有: 24.3 公斤.
饮食准则: 合理的.
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1203 千卡
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脂肪: 70.75克 | 蛋白质: 59.92克 | 碳水物: 79.51克.
早餐: Bacon. 午餐: Osem Mediterranean Crouton Herbs, Souper Salad Sunflower Seeds, PAM Avocado Oil Cooking Spray, Hidden Valley The Original Ranch, Chicken of the Sea Canned Tuna in Water, Tuna in Water (Canned), Dole Romaine Lettuce. 晚餐: Great Value Sharp Cheddar Cheese, Kroger Egg Mustard Potato Salad, Pillsbury Grands! Buttermilk Biscuits, Dunkin' Donuts Glazed Munchkin (1), Pepperoni. 更多的......
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一个星期减少0.1 公斤
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