在2023年02月22日体重纪录(没有日志纪录)
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58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100%.
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1406 千卡
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脂肪: 107.68克 | 蛋白质: 92.35克 | 碳水物: 41.36克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper, Butter. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一星期增加0.0 公斤
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