12 to 18 inches of snow Wednesday night into Thursday 😳
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77.6 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1692 千卡
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脂肪: 74.87克 | 蛋白质: 70.07克 | 碳水物: 172.18克.
早餐: Best Life Buttery Spread, Oatmeal. 午餐: Swiss Cheese, Brownberry Superior Keto Bread, Frieda's Cara Cara Oranges. 晚餐: Wegmans Old Fashioned Ham off The Bone, Wal-Mart Frozen Whole Kernel Golden Corn, Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). 小食/其他: GFS Nacho Cheese Sauce, Tostitos 100% White Corn Bite Size Tortilla Chips, Fried Dough Bread, Fried Dough Bread. 更多的......
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一个星期减少3.8 公斤
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