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Loosing weight can have a toll on mental health. Be strong there too....
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131.8 公斤
最近减少: 78.2 公斤.
还有: 61.8 公斤.
饮食准则: 合理的.
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888 千卡
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脂肪: 36.42克 | 蛋白质: 38.99克 | 碳水物: 88.09克.
午餐: Coffee with Milk, Butter , Egg (Whole) , Rye Dinner Rolls , Deli Sliced Ham. 晚餐: Woolworths Peanut Brittle, Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce, 100% Whole Wheat Roll, Woolworths Pear, Lancewood Double Cream Yoghurt, Woolworths Plain Rice Cake. 更多的......
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一个星期减少3.5 公斤
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