milbwknicole的日记, 2011年07月5日

I am so stinkin' excited!!! Below 160 - woo hoo. I was so inspired I did 9.8 miles at the Y today and got up to a 7 resistance - yeah baby!!! Can you tell I'm happy lol :-)

72.4 公斤最近减少: 1.1 公斤. 还有: 13.9 公斤. 饮食准则: 合理的.

一个星期减少1.0 公斤

支持

I think you're smiling so hard your face is gonna hurt tonight! congrats on the job well done!!!!

2011年07月5日会员：: 83JEN

Nicole - Congratulations - this just isn't you being lucky - you get to see the results of months of hard work and determination. You have every reason in the world to celebrate.

2011年07月5日会员：: BuffyBear

Uhhh....are you happy??!! Darn tootin'! I hope to follow you "soon."

2011年07月5日会员：: Sandy701

Hey well done thats great keep it up did you know that you burn more calories by smiling than you do by frowning theres a thought for you!! xx

2011年07月6日会员：: Jo3


	提交评论您必须登陆后才能评论，请点击这里登录。

milbwknicole的体重历史

查看完整的历史记录

milbwknicole的日记, 2011年07月5日

提交评论

milbwknicole的体重历史