在2023年02月20日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2125 千卡
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脂肪: 93.50克 | 蛋白质: 138.50克 | 碳水物: 182.50克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Cheetos Crunchy Cheetos (Package), Beyond Meat Beyond Beef, Goya Dark Red Kidney Beans, Del Monte Diced Tomatoes. 晚餐: All Whites 100% Liquid Egg Whites, Signature Kitchens Lite Italian Dressing, Signature Farms Green & Crisp Salad, Fresh Gourmet Cheddar Cheese Crisps, French's Classic Yellow Mustard, McCormick Bacon Flavored Bits, Lucerne Swiss Cheese Slices, Tillamook Mexican 4 Cheese, Friendly's Mint Chocolate Chip Ice Cream, Uncle Ben's Whole Grain Brown Rice - Original. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. 更多的......
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稳定体重
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