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salt retention/roughage needed........
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132.3 公斤
最近减少: 77.7 公斤.
还有: 62.3 公斤.
饮食准则: 合理的.
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1106 千卡
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脂肪: 30.30克 | 蛋白质: 67.43克 | 碳水物: 133.46克.
午餐: Coffee with Milk, Berries, Lifestyle Food Chia Seeds, Safari Prune Juice, Oatmeal. 晚餐: Mashed Potatoes (Whole Milk and Butter Added), Lamb or Mutton Stew with Vegetables in Gravy, Tuna in Water (Canned), Woolworths Tante Anna Crushed Wheat Bread . 小食/其他: Walnuts, Woolworths Peanut Brittle, Freshmark Bananas. 更多的......
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一星期增加1.4 公斤
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