在2023年02月19日体重纪录(没有日志纪录)
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81.6 公斤
最近减少: 0.0 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1511 千卡
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脂肪: 38.76克 | 蛋白质: 60.84克 | 碳水物: 222.54克.
早餐: Pillsbury Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing, Kraft Cool Whip, International Delight French Vanilla Coffee Creamer. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pura Vida Brussels Sprouts, Kroger Fried Chicken Breast. 小食/其他: Spinach , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative, Bolthouse Farms Vanilla Chai, Great Value Frozen Peaches. 更多的......
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一星期增加0.2 公斤
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