在2023年02月15日体重纪录（没有日志纪录）
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1061 千卡
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脂肪: 39.02克 | 蛋白质: 73.40克 | 碳水物: 120.35克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. 晚餐: Chicken Breast, Cooked Broccoli (from Fresh), Great Value Bottled Water (Bottle), Potatoes (Flesh, with Salt, Boiled) . 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Storck Merci, Kraft Wheat Thins Original. 更多的......
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一星期增加3.2 公斤
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