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Gluten free does not mean healthy! Felt sorry for myself and had a gluten free pizza from dominos last night. Only ate half of it (three slices) but I'm sure the carbs overloaded my system!
Also, you know how every once in a while on the Biggest Loser, a girl will weigh in and gain a pound or stay the same? They never defend themselves and say, "hey! I'm about to start my period!" Well, that's my excuse for the moment. My period should have started today and has not yet. Ah, hormones...
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96.0 公斤
最近减少: 9.4 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
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一星期增加2.5 公斤
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