在2014年12月28日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 26.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1864 千卡
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脂肪: 149.38克 | 蛋白质: 95.01克 | 碳水物: 45.35克.
早餐: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds). 晚餐: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Heavy Cream. 小食/其他: Almonds, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Cream (Half & Half), mocha pot de creme. 更多的......
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稳定体重
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