在2011年07月4日体重纪录(没有日志纪录)
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92.2 公斤
最近减少: 33.2 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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2340 千卡
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脂肪: 49.69克 | 蛋白质: 90.32克 | 碳水物: 235.09克.
早餐: Organic Plain Soy Milk, special k red, Life cereal, blueberries, EB Egg, Mini Moo's Half & Half, No Calorie Sweetener Packets. 晚餐: Pork Loin (Country-Style Ribs, Lean Only), Avocados, Lite HONEY DIJON vinaigrette dressing, Yellow Sweet Corn, Premium Romaine (Romaine, carrots, red cabbage), Shrimp (Cooked Tail Off), Craisins, Red Tomatoes, Mushrooms, Radishes. 小食/其他: Smooth & Dreamy Coffee Fudge Brownie, Blueberries, Cordial or Liqueur, Bourbon, Sweetened Lime Juice, Orange Juice with Pineapple Pulp Free, Grenadine Syrup, Rum, Orange Juice with Pineapple Pulp Free, Sweetened Lime Juice, Grenadine Syrup, Rum. 更多的......
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一个星期减少3.8 公斤
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