在2014年12月27日体重纪录（没有日志纪录）
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91.7 公斤
最近减少: 6.3 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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2684 千卡
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脂肪: 111.64克 | 蛋白质: 114.03克 | 碳水物: 155.75克.
午餐: Emerald Jumbo Whole Cashews, Cholula Original Hot Sauce, Hill Country Fare Tomato Ketchup, Extra Virgin Olive Oil, Finlandia Muenster Cheese Slices, Publix Large Shrimp, Egg White, Egg, Silk Silk Pure Coconut, Heinz No Salt Added Tomato Ketchup, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream, Red Onions, Serrano Pepper, Finlandia Muenster Cheese Slices. 晚餐: Finlandia Muenster Cheese Slices, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Extra Virgin Olive Oil, California Avocados, Publix Large Shrimp, Egg, Egg White, Finlandia Muenster Cheese Slices, Hill Country Fare Tomato Ketchup. 小食/其他: Rum, A&W Ten Root Beer, Guinness Draught (Can), Anheuser-Busch Natural Ice. 更多的......
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一个星期减少1.9 公斤
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