在2014年12月26日体重纪录（没有日志纪录）
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92.0 公斤
最近减少: 6.0 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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2329 千卡
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脂肪: 74.12克 | 蛋白质: 91.57克 | 碳水物: 277.69克.
早餐: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream. 午餐: Banana, Dannon Light & Fit Greek - Peach. 晚餐: Albertsons Old Fashion Cake Donuts, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream, Casey's Apple Fritter. 小食/其他: Anheuser-Busch Natural Ice, Guinness Draught (Can). 更多的......
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一星期增加1.3 公斤
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