在2009年09月1日体重纪录(没有日志纪录)
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135.8 公斤
最近减少: 0.0 公斤.
还有: 51.9 公斤.
饮食准则: 合理的.
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1317 千卡
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脂肪: 37.49克 | 蛋白质: 69.41克 | 碳水物: 176.49克.
早餐: I can't believe its not butter, Raisin Cinnamon Swirl Bread. 午餐: strawberries, Diet Pepsi, Black Beans, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Breast, No Sugar Added Lowfat Vanilla Yogurt. 晚餐: Vegetable Stir Fry, vegetable oil, Szechuan Sauce, mushrooms, Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), Chicken Breast. 小食/其他: Budweiser Light Beer, weight watchers ice cream sundae cone. 更多的......
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