在2014年12月24日体重纪录（没有日志纪录）
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91.8 公斤
最近减少: 6.2 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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2389 千卡
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脂肪: 103.31克 | 蛋白质: 107.42克 | 碳水物: 213.16克.
早餐: Finlandia Muenster Cheese Slices, Daisy Sour Cream, Mission Foods White Corn Tortilla, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. 午餐: Red Onions, Celery, Kirkland Signature Boneless Skinless Chicken Breasts, Hellman HELLMANN LIGHT MAYO, Serrano Pepper, Kirkland Signature Split Top Whole Wheat Bread, Finlandia Muenster Cheese Slices. 晚餐: Land O Lakes Sugar Free Whipped Heavy Cream, Albertsons Mini Cinnamon Rolls, Trader Joe's French Green Beans, Red Onions, Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Anheuser-Busch Natural Ice, Guinness Draught (Can). 更多的......
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一个星期减少0.6 公斤
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